| Menopause: A Guide for Real Women: Physical and Emotional Health for a Positive Menopause |  | Author: Caroline Carr
Publisher: White Ladder Press Ltd
Category: Book
List Price: £10.99
Buy New: £4.18
as of 8/9/2010 06:58 EDT details
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New (13) from £4.18
Seller: totnes_books
Rating:  7 reviews
Sales Rank: 33,274
Media: Paperback
Edition: 1
Pages: 256
Shipping Weight (lbs): 0.6
Dimensions (in): 8.4 x 5.4 x 0.9
ISBN: 1905410573
EAN: 9781905410576
ASIN: 1905410573
Publication Date: July 22, 2009
Availability: Usually dispatched within 1-2 business days
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| • | New | | • | Mint Condition | | • | Dispatch same day for order received before 12 noon | | • | Guaranteed packaging | | • | No quibbles returns |
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Product Description
This practical guide gives women the honest information they need to move through their menopause as easily as possible. Packed with down-to-earth advice and guidance, it shows women how to tackle their menopause positively.
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| Customer Reviews:
Showing reviews 1-5 of 7
Positive thinking August 25, 2010
vindiva
My husband bought me this book yesterday after having suffered a month of me realising I was 'changing'. I had been spotting symptons after reading information on the internet, and was feeling very negative about the whole process. This book has helped me in the course of just one evening to reassess the whole idea of the (peri)menopause with helpful, down to earth information and suggestions. I already feel much more positive and will endeavour to follow the sound advice to 'take control, see this time as an opportunity, and keep a sense of perspective'.
However, the best bit for me was the advice to bounce - I have always wanted a trampoline and bought myself one a couple of weeks ago - this book backed up my decision! I would highly recommend both the book AND the trampoline!
Scintillating to read, lots of info plus real case studies August 12, 2010
Netty
I found this book really helpful as it has information over lots of areas and has down-earth-advice. You don't usually find all these in one book altogether.
Incredibly helpful June 21, 2010
J. Harrison
2 out of 2 found this review helpful
A very useful format, you need only refer to the chapers that are relevant to you at the time. The chapter on hormones abd glands was very useful.
The upbeat tone of the book was great.
 My menopause 'bible' November 8, 2009
a grateful reader
4 out of 4 found this review helpful
I think I'm perimenopausal, and this book is my menopause 'bible'. It is just the sort of book i was looking for about the subject, and I know that I will refer to it a great deal. It's easy to understand and there are no long and boring explanations. Thank you for writing it.
Refreshingly down to earth and useful book, which I will recommend. November 3, 2009
Lyn Russel (E.Anglia)
5 out of 5 found this review helpful
This is a really good guide for anyone going through the menopause. It covers all sorts of areas that you may not have realised could be affected by hormonal changes (for example, changes in your voice.) And I liked the section on hormones and glands which describes in a lovely, basic way what they are for and the jobs they do. There's an informative section on HRT, which helps to de-mystify it, and information about what to expect at different stages of the menopause.
All the way through, there are quotes and testimonies from women, which bring it alive. Caroline CArr does seem to write in a positive and uplifting style, and she includes some good, practical tips for dealing with a range of symptoms.
Showing reviews 1-5 of 7
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