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Spartan Warrior Workout: Get Action Movie Ripped in 30 Days

  • List Price: £8.99
  • Buy New: £3.88
  • as of 20/5/2012 05:08 UTC details
  • You Save: £5.11 (57%)
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  • Seller:aphrohead_books
  • Sales Rank:1,032
  • Languages:English (Unknown), English (Original Language), English (Published)
  • Media:Paperback
  • Number Of Items:1
  • Edition:1
  • Pages:128
  • Shipping Weight (lbs):0.7
  • Dimensions (in):9.3 x 7.6 x 0.4
  • Publication Date:July 8, 2010
  • ISBN:1569757917
  • EAN:9781569757918
  • ASIN:1569757917
Availability:Usually dispatched within 1-2 business days
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  • Mint Condition
  • Dispatch same day for order received before 12 noon
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Synopsis
Employs hardcore techniques to turn motivated athletes into battle-ready warriors. This book uses an unorthodox and rigorous approach to traditional strength exercises for greatly increased muscular endurance. It prepares readers for strength training with specific diet and nutrition plans, and concludes with the Spartan physical challenge.
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