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Eating Less: Say Goodbye to Overeating

  • List Price: £7.99
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  • Seller:monteilbooks
  • Sales Rank:1,009
  • Languages:English (Unknown), English (Original Language), English (Published)
  • Media:Paperback
  • Edition:2nd Revised edition
  • Pages:272
  • Shipping Weight (lbs):0.4
  • Dimensions (in):5 x 0.7 x 7.8
  • Publication Date:July 7, 2005
  • ISBN:0091902479
  • EAN:9780091902476
  • ASIN:0091902479
Availability:Usually dispatched within 1-2 business days
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Synopsis
Presents a system that transforms your relationship with food. This work places the emphasis on healthy eating and eating less. It offers you a solution to overeating: its aim is to look at thoughts and beliefs about food, unravel the mind's addictive impulses, and retrain it to have a more healthy, balanced relationship with food.
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