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Manage Your Mind: The Mental Fitness Guide

  • List Price: £14.99
  • Buy New: £8.64
  • as of 20/5/2012 03:06 UTC details
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  • Seller:UKPaperbackshop
  • Sales Rank:3,507
  • Languages:English (Unknown), English (Original Language), English (Published)
  • Media:Paperback
  • Edition:2
  • Pages:508
  • Shipping Weight (lbs):1.9
  • Dimensions (in):9.1 x 6.1 x 0.9
  • Publication Date:January 4, 2007
  • ISBN:0198527721
  • EAN:9780198527725
  • ASIN:0198527721
Availability:Usually dispatched within 1-2 business days
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Synopsis
Sets out the strategies that will stretch, strengthen, and tune your mind, to help you cope with the rigours of everyday life. This book shows you how to keep mentally fit - how to tap into your mind's power - so you can enjoy your life. It also includes information on how to make decisions, strengthen your memory, stop smoking, and more.
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